Curated resources, trusted brands, and free guides to support your healing journey. These are the exact tools I use in my own life and with clients.

Rooted Tools & Guides for Healing

Nervous System Reset Guide cover with a diagram of a tree's nervous system and text about a free PDF download for trauma-informed regulation support.
A product label with an icon of a capsule containing leaves, titled 'Practitioner Picks & Supplement Staples', and a subtitle 'click to view product guide'.
Cover of Mold Illness Survival Guide with a graphic of hands holding a heart, surrounded by radiating lines. Contains text offering tips, lifestyle changes, and healing advice for mold-sensitive individuals, with a price and download link.
Detox support guide cover with a leaf icon and description of detox drainage, binder, and guidance for sensitive systems, priced at $14.99, free for clients.